In this week’s episode of The Chord, we delve into the concept of imposter syndrome and strategies to overcome it with Dr. Tara Halliday, PhD, an imposter syndrome specialist, bestselling author, and high-performance coach.
Tara shares insights from her unique career path, which spans a PhD in Engineering, certification in holistic therapy, and neurofeedback training. With over two decades of experience, she has dedicated herself to helping high-achievers conquer imposter syndrome, a mission embodied in her Amazon #1 bestsellers, Unmasking: The Coach’s Guide to Imposter Syndrome and Outsmart Imposter Syndrome. Through her Inner Success program, Tara has successfully guided dozens of executives to build confidence, resilience, and self-acceptance.
We explore Tara’s passion for helping leaders reach their full potential and discuss her scientific, practical approach to eliminating imposter syndrome. She shares valuable insights from her program, offering actionable strategies to help listeners identify and address self-doubt in their careers.
Key topics discussed:
- Understanding imposter syndrome: Tara explains what imposter syndrome is, its origins, and why high achievers often experience it despite their success.
- The success paradox: Tara discusses why accomplished professionals can struggle with feelings of inadequacy, and how this impacts their performance and wellbeing in high-pressure environments.
- Practical strategies for combating imposter syndrome: Drawing from her Inner Success program, Tara shares powerful mindset shifts and practical tools to help listeners build resilience and self-confidence.
- Tailored advice for leaders and managers: Tara offers guidance for business leaders on recognizing imposter syndrome within their teams and creating supportive environments that promote mental health and confidence.
- Building a resilient mindset: Tara touches on the role of mindset in adapting to the fast-paced, evolving business world and how professionals can guard against the pressures that trigger self-doubt.
Through her wealth of experience and practical insights, Dr. Tara Halliday provides listeners with valuable tools to overcome imposter syndrome and thrive professionally.
The link to Dr. Tara Halliday’s quiz is here: https://bit.ly/ImpostorQuiz
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
